Is Blue Diamond Almonds Nut Thins Original 218g Low FODMAP?
Description
Crisp, airy crackers offer a pronounced toasted flavor with a light seasoned note and mild savoriness. Thin, brittle texture yields a delicate crunch suited to pairing with cheeses, spreads, and dips or for standalone everyday snacking. Reviewers frequently note satisfying crunch, flavor balance, resealable packaging, and occasional minor breakage reported.
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Description
Crisp, airy crackers offer a pronounced toasted flavor with a light seasoned note and mild savoriness. Thin, brittle texture yields a delicate crunch suited to pairing with cheeses, spreads, and dips or for standalone everyday snacking. Reviewers frequently note satisfying crunch, flavor balance, resealable packaging, and occasional minor breakage reported.
Ingredients
Rice Flour, Almonds Potato Starch, Sea Salt, Safflower Oil, Natural Flavors (contains Milk). Contains: Milk, Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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