Is Blue Diamond Almonds Roasted Salted - 12oz Low FODMAP?
Description
Crunchy, toasted almonds with a pronounced salty finish; reviewers commonly note consistent roast and bold flavor. Frequently used as a portable snack, trail mix component, or salad and baking topper. Package size suits sharing or on-the-go use. Some customers mention occasional variability in salt distribution or roast intensity and packaging.
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Description
Crunchy, toasted almonds with a pronounced salty finish; reviewers commonly note consistent roast and bold flavor. Frequently used as a portable snack, trail mix component, or salad and baking topper. Package size suits sharing or on-the-go use. Some customers mention occasional variability in salt distribution or roast intensity and packaging.
Ingredients
Almonds, Vegetable Oil (Canola, Safflower And/or Sunflower), Sea Salt, Allergens & Warnings:may Contain Other Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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