Is Blue Dinosaur Hand-Baked Bar Cacao Mint Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut, Dates, Raw Organic Cacao (4%), Organic Coconut Oil, Organic Peppermint Oil (0.2%),. May Be Present: Egg, Tree Nuts, Peanuts, And Sesame.
Check Blue Dinosaur Hand-Baked Bar Cacao Mint against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Blue Dinosaur Hand-Baked Bar Cacao Mint is available at 1 retailer
About this product
Snack · Bar