Is Blue Dinosaur Protein Choc Chip Peanut Butter Bar Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEHIVRATED FREE RANGE EGG WHITE, DATES, MCT OIL, ORGANIC MILK CHOCOLATE (CACAO [VIRGIN CACAO BUTTER, RAW CACAO BEANS], EVAPORATED COCONUT NECTAR, COCONUT, CASHEW NUTS, HAZELNUTS, ALMONDS) (10%). Contains egg, peanut, cashew nuts, hazelnuts, and almonds. May be present: other tree nuts and sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar