Is Blue Dragon 3 Step Thai Red Curry 253G Vegetarian?

Ingredients

Coconut Milk (79%) [Coconut Extract, Water, Stabiliser (E466)], Thai Red Curry Paste (20%) [Coconut Cream, Red Chillies (4.5%), Lemongrass (3%), Palm Sugar, Garlic (1%), Galangal (1%), Shallot (0.9%), Salt, Lime Peel, Coriander Powder, Yeast Extract, Colour (Paprika Extract), Antioxidant (Tocopherol-rich extract)], Seasoning (1%) [Dried Red Chillies (0.7%), Dried Lime Leaves (0.2%), Dried Sweet Basil (0.1%)]

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Blue Dragon 3 Step Thai Red Curry 253G is available at 4 retailers

About this product

Sauce · Pouch, Liquid