Is Blue Dragon Black Bean Stir Fry Sauce 120G Low FODMAP?
Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
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Description
A thick, glossy stir‑fry sauce with a deep savory umami flavor and smooth, clingy texture. Commonly used to coat vegetables, proteins, noodles, and rice for quick Asian-style meals. Reviewers often cite bold flavor, convenient readiness, and reliable restaurant-like results, while noting some prefer adjusted seasoning intensity preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Salted Black Soya Beans (7%) ( Soya Beans, Salt), White Rice Vinegar, Modified Maize Starch, Dark Soy Sauce (3%) [Water, Salt, Sugar, Barley Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast Extract, Defatted Soya Beans, Roasted Wheat ], Garlic Purée (2%), Ginger Purée (1.5%), Rapeseed Oil, Colour (Plain Caramel), Yeast Extract, Acidity Regulator (Lactic Acid), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Blue Dragon Black Bean Stir Fry Sauce 120G is available at 5 retailers
About this product
Sauce · Bottle