Is Blue Dragon Fish Sauce Low FODMAP?
Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
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Description
A pungent, salty umami seasoning with a thin, watery texture and amber-brown clarity, commonly used to add savory depth to soups, stir-fries, marinades, dressings and dipping sauces. Reviewers note authentic flavor and strong aroma, praised for value, potency and consistent quality; occasional complaints mention spillage or overly salty intensity noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Anchovy Extract, Salt, Sugar, Water, Contains Anchovy, May Contain Peanuts And Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Blue Dragon Fish Sauce is available at 8 retailers
About this product
Sauce · Bottle, Liquid