No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Blue Dragon Satay Paste 170g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Sugar, Onion, Roasted Peanut Paste (9%), Light Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar, Alcohol), Roasted Peanuts (5%), Rapeseed Oil, Modified Maize Starch, Curry Powder (1.6%), Garlic Purée, Minced Galangal, Lemongrass, Ginger Purée, Salt, Acidity Regulator (Lactic Acid), Ground Spices, Concentrated Tamarind Pulp

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Blue Diamond Almonds Nut-Thins Pecan Nut & Rice Cracker Snacks, 4.25 oz

Blue Diamond Almonds Almond Breeze Milk Unsweetened Original - 64 Fl. Oz.

Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box

About this product

Sauce · Spreadable

Flavor
NuttySavorySalty
Texture
Creamy
Commonly used for
CookingDippingStir FryMeal Prep
Low FODMAP? Blue Dragon Satay Paste 170g | Spoonful