Is blue dragon sticky teriaki Low FODMAP?

Ingredients

Madern A Net Fattes Andrecipes To Fuel Nour Passion For Food Dracos S A Stir Fry Sauce With Japanese Soy Sauce, Water, Sugar, Japanese Soy Sauce, Defatted Soya Beans, Roasted Wheat, Salt, Alcohol, Modified Maize Starch, Soybean Paste (Water, Soya Beans, Rice,salt), Ginger Puree, Mirin-style Feasoning (Glucose Syrup, Water, Rice Extract Water, Rice, Alcohol, Salt, Acidity Regulator Itric Acid), Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses, Garlic Puree Colour (Plain Caramel), Acidity Alegulator (Citric Acid), Allergy Advice: For Allergens, Including Cere Als Containing Gluten, See In Bold, May Also Contain Peanuts And Nuts, Oetificial Colours, Flavours No Resexrvatives, T1

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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