Is Blue Dragon Sushi Nori Low FODMAP?
Description
Toasted nori offers a mild briny umami note and a thin crispness that softens to a pliable, slightly chewy texture when wrapped around rice. Commonly used for maki, hand rolls, onigiri, garnishes and snack sheets. Reviewers note consistent flavor and crispness, with occasional comments about variable sheet thickness or brittleness.
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Description
Toasted nori offers a mild briny umami note and a thin crispness that softens to a pliable, slightly chewy texture when wrapped around rice. Commonly used for maki, hand rolls, onigiri, garnishes and snack sheets. Reviewers note consistent flavor and crispness, with occasional comments about variable sheet thickness or brittleness.
Ingredients
Roasted Seaweed
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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