Is Blue Dragon Sweet Teriyaki Sauce 190Ml Low FODMAP?
Description
Sweet, glossy teriyaki sauce with a thick, syrupy texture that clings to meats and vegetables. Commonly used as a glaze, stir-fry sauce, or dipping accompaniment, it imparts pronounced sweetness and mild umami. Reviewers note convenience of the bottle, good coating ability, and comments that sweetness can be intense for some.
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Description
Sweet, glossy teriyaki sauce with a thick, syrupy texture that clings to meats and vegetables. Commonly used as a glaze, stir-fry sauce, or dipping accompaniment, it imparts pronounced sweetness and mild umami. Reviewers note convenience of the bottle, good coating ability, and comments that sweetness can be intense for some.
Ingredients
Sugar, Soy Sauce Extract, Water, Soybeans, Wheat Flour, Salt, Modified Maize Starch, Colour (Ammonia, Caramel), Acid (Acetic Acid), Sodium Benzoate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.