Is Blue Dragon Sweet Teriyaki Sauce Low FODMAP?
Description
Sweet-savory teriyaki sauce with a glossy, viscous texture commonly used to glaze, marinate, stir-fry, baste, or serve as a dipping sauce. Reviewers frequently cite balanced sweetness and versatility for Asian and grilled dishes, noting convenient packaging; a minority comment it can be overly sweet or slightly thin for some preparations.
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Description
Sweet-savory teriyaki sauce with a glossy, viscous texture commonly used to glaze, marinate, stir-fry, baste, or serve as a dipping sauce. Reviewers frequently cite balanced sweetness and versatility for Asian and grilled dishes, noting convenient packaging; a minority comment it can be overly sweet or slightly thin for some preparations.
Ingredients
Sugar, Soy Sauce Extract (25%) [water, Soybeans, Wheat Flour, Salt], Water, Modified Maize Starch, Salt, Colour (ammonia Caramel), Acid (acetic Acid), Preservative (sodium Benzoate). Contains Soybeans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.