This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blue Dragon Sweet Teriyaki Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet-savory teriyaki sauce with a glossy, viscous texture commonly used to glaze, marinate, stir-fry, baste, or serve as a dipping sauce. Reviewers frequently cite balanced sweetness and versatility for Asian and grilled dishes, noting convenient packaging; a minority comment it can be overly sweet or slightly thin for some preparations.

Ingredients

Sugar, Soy Sauce Extract (25%) [water, Soybeans, Wheat Flour, Salt], Water, Modified Maize Starch, Salt, Colour (ammonia Caramel), Acid (acetic Acid), Preservative (sodium Benzoate). Contains Soybeans.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Dragon Sweet Teriyaki Sauce is available at 1 retailer

Tesco

About this product

Sauce · Bottle, Liquid

Flavor
SweetSavorySaltyUmami
Texture
SmoothThin
Commonly used for
CookingDippingMarinadingStir Fry
Low FODMAP? Blue Dragon Sweet Teriyaki Sauce | Spoonful