Is Blue Dragon Teriyaki Stir Fry Sauce 120G Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soya beans
  • defatted soya beans
  • soybean paste
  • japanese soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

A glossy, slightly thick and smooth teriyaki sauce offering a sweet-savory flavor suited to stir-fries and glazing; commonly used to coat vegetables, meats and noodles or as a quick dipping sauce. Reviewers often note convenient jar size, reliable texture and pronounced sweetness, though a few find it sweeter than expected.

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Ingredients

Water, Sugar, Japanese Soy Sauce (10%) [Water, Defatted Soya Beans, Roasted Wheat , Salt, Alcohol], Modified Maize Starch, Soybean Paste [Water, Soya Beans, Rice, Salt], Ginger Purée, Mirin-Style Seasoning [Glucose Syrup, Water, Rice Extract [Water, Rice, Alcohol, Salt, Acidity Regulator (Citric Acid)], Sugar, Spirit Vinegar, Acidity Regulator (Phosphoric Acid), Cane Molasses], Garlic Purée, Colour (Plain Caramel), Acidity Regulator (Citric Acid)

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Where to buy

Blue Dragon Teriyaki Stir Fry Sauce 120G is available at 3 retailers

AsdaBritish Corner ShopTesco

About this product

Sauce · Liquid

Flavor
SweetSavorySaltyUmami
Texture
ThickSmooth
Commonly used for
CookingMarinadingStir FryDipping