Is Blue Dragon Thai Red Curry Paste Gluten Free?


Ingredients
Water, Rapeseed Oil, Minced Lemongrass (6%), Lime Leaves (6%), Minced Galangal (6%), Garlic Purée, Soybean Paste (Water, SOYA Beans, Rice, Salt), Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Sugar, Chilli Paste (Red Chilli Peppers (2.5%), Salt, Acidity Regulator (Acetic Acid)), Spices (Coriander (0.7%), Cumin), Coriander Leaf (1%), Salt, Chilli Flakes (1%), Paprika Extract, Acidity Regulator (Citric Acid). Allergy Advice: For allergens, see ingredients in BOLD. May also contain peanuts and nuts. No artificial colours, flavours or preservatives.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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