Is Blue Frog Keto Almond Peanut And Raspberry Low FODMAP?
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Ingredients
Nuts 51% (Peanuts 27%, Almonds 16%, Organic Coconut), Seeds 36% (Sunflower, Pumpkin, Sesame, Organic Hemp, Flax, Organic Chia), Fibre Rich Tapioca Syrup, Freeze Dried NZ Raspberries 1%, Natural Vanilla Extract, Organic Monk Fruit, Sea Salt, Natural Antioxidant (Rosemary Extract).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar