Is Blue Menu Cranberry Cocktail Juice Low FODMAP?
Description
Bright tartness with underlying sweetness, offering a smooth, slightly viscous mouthfeel with occasional pulpy texture. Commonly served chilled as beverage, used as a cocktail mixer, in mocktails, punches, or culinary applications such as glazes. Review themes note balanced flavor and value, with occasional remarks about sweetness level or thin consistency.
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Description
Bright tartness with underlying sweetness, offering a smooth, slightly viscous mouthfeel with occasional pulpy texture. Commonly served chilled as beverage, used as a cocktail mixer, in mocktails, punches, or culinary applications such as glazes. Review themes note balanced flavor and value, with occasional remarks about sweetness level or thin consistency.
Ingredients
Water, concentrated cranberry juice, natural flavour, citric acid, pectin, fumaric acid, ascorbic acid (vitamin C), sodium citrate, stevia extract, anthocyanins.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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