This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Blue Menu Kefir Smoothie Bars, Key Lime Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK INGREDIENTS, SUGAR, KEY LIME BASE (SUGAR, KEY LIME PUREE, WATER, GLUCOSE, LIME PULP, NATURAL FLAVOUR, CONCENTRATED KEY LIME JUICE, MODIFIED CORN STARCH, SODIUM CITRATE), GLUCOSE SOLIDS, MALTODEXTRIN, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO- AND DIGLYCERIDES, COLOUR, ACTIVE BACTERIAL CULTURES (S. THERMOPHILUS, L. BULGARICUS, B. LACTIS HN019 (LYO 500 DCU)), BACTERIAL CULTURES (LACTOBACILLUS DELBRUECKII BULGARICUS, LACTOBACILLUS DELBRUECKII LACTIS, STREPTOCOCCUS THERMOPHILUS, LACTOCOCCUS LACTIS LACTIS, LACTOCOCCUS LACTIS CREMORIS, LACTOCOCCUS LACTIS LACTIS BIOVAR. DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES CREMORIS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS JOHNSONIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Blue Menu Kefir Smoothie Bars, Key Lime is available at 2 retailers

LoblawsReal Canadian Superstore

About this product

Protein Bar · Bar

Flavor
CitrusTartSweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The GoBreakfast
Vegetarian? Blue Menu Kefir Smoothie Bars, Key Lime | Spoonful