Is Blue Menu Whipped Dressing Low FODMAP?
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Ingredients
WATER, SUGAR, SOYBEAN OIL, WHITE AND APPLE CIDER VINEGAR, MODIFIED CORN STARCH, LIQUID EGG YOLK, SALT, SPICES (CONTAIN MUSTARD), MICROCRYSTALLINE CELLULOSE, POTASSIUM SORBATE, COLOUR, XANTHAN GUM, NATURAL FLAVOUR, CELLULOSE GUM, GUAR GUM, DEHYDRATED GARLIC, CALCIUM DISODIUM EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Blue Menu Whipped Dressing is available at 6 retailers
About this product
Dressing · Liquid