Is Blue Moon Goodness Soup Tomato Fennel - 16 Oz Low FODMAP?

Ingredients

water, organic vine- ripened ground tomatoes, organic tomato puree, organic carrots, organic fennel, organic leeks, organic vegetable base (vegetables and concentrated vegetables (organic celery, organic onion, organic tomatoes), organic soy sauce (water, soybean, salt, alcohol), organic cane sugar, organic maltodextrin, natural flavor, organic potato starch, autolyzed yeast extract, organic dried onion, organic dried garlic, organic spice), organic lemon juice, organic spice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Blue Moon Goodness Soup Tomato Fennel - 16 Oz is available at 2 retailers

About this product

Soup · Can