Is Blue Plate Squeeze Mayonnaise Low FODMAP?
Description
Creamy, slightly tangy flavor with a smooth, spreadable texture that fans describe as rich yet balanced. Commonly used as a sandwich spread, salad binder, dip base, and condiment for fries or burgers. Reviewers frequently note convenient squeeze packaging, consistent flavor and easy application, with occasional comments about firmness and spreadability.
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Description
Creamy, slightly tangy flavor with a smooth, spreadable texture that fans describe as rich yet balanced. Commonly used as a sandwich spread, salad binder, dip base, and condiment for fries or burgers. Reviewers frequently note convenient squeeze packaging, consistent flavor and easy application, with occasional comments about firmness and spreadability.
Ingredients
Soybean Oil, Distilled Vinegar, Egg Yolks, Water, Sugar, Salt, Calcium Disodium Edta ! (To Protect Quality), Natural Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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