Is Blue Ribbon Classics Butterscotch Dipped Frozen Treat Bar Low FODMAP?
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Ingredients
Skim Milk, Sugar, Coconut Oil, Whey, Corn Syrup, Nonfat Dry Milk, Dairy Product Solids, Buttermilk, Contains 2% or less of Artificial and Natural Flavors, Cream, Milk, Soybean Oil, Soy Lecithin, Maltodextrin, Tara Gum, Guar Gum, Carrageenan, Carob Bean Gum, Mono and Diglycerides, Cellulose Gum, Cellulose Gel, Xanthan Gum, Polysorbate 80, Caramel Color, Annatto Extract for Color, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.