Is Blue Ribbon Classics Chocolate Peanut Butter Frozen Dairy Dessert Cup, Chocolate Peanut Butter Low FODMAP?

Ingredients

BUTTERMILK, WHEY, DAIRY PRODUCT SOLIDS, FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, DEXTROSE, SKIM MILK, COCOA, SALT, SOY LECITHIN), CORN SYRUP, SUGAR, PEANUT BUTTER CUP PIECES {SUGAR, COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, SALT, COCOA, SOY LECITHIN, NATURAL FLAVORS}, CREAM, SKIM MILK, COCONUT OIL, MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Dessert · Piece