Is Blue Ribbon Classics Ice Cream, Variety Pack, 36 Pack Low FODMAP?
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Ingredients
Reduced Fat Ice Cream (Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, !Contains 1% Or Less Of Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Polysorbate 80, Caramel Color, Annatto For Color, Vitamin A Palmitate), Coating (Coconut Oil, Sugar, Milk, Soybean Oil, Cocoa, Cocoa Processed With Alkali, Cocoa Butter, Unsweetened Chocolate, Soy Lecithin, Salt, Artificial Flavor), Cone: Sugar, Milk, Bleached Wheat Flour, Skim Milk, Buttermilk, Cream, Dry Roasted Peanuts, Coconut Oil, Corn Syrup, Whey, Contains 2% Or Less Of Unsweetened Chocolate, Cocoa Butter, Cocoa, Natural Flavors, Artificial Flavor, Food Starch-modified, Molasses, Canola Oil, Salt, Soybean Oil, Cocoa Processed With Alkali, Soy Lecithin, Hydrogenated Coconut Oil, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto Extract For Color, Caramel Color, Vitamin A Palmitate, Sandwich: Reduced Fat Ice Cream (Milk, Buttermilk, Whey, Cream, Sugar, Corn Syrup, Skim Milk, !Contains 1% Or Less Of Natural Flavors, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Annatto Extract For Color, Vitamin A Palmitate), Wafers (Wheat Flour, Sugar, Dextrose, Caramel Color, Soybean Oil, Palm Oil, Contains 2% Or Less Of Corn Flour, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified, Cocoa Processed With Alkali, Baking Soda, Salt, Loy Lecithin, Mono And Diglycerides), Bar: Reduced Fat Ice Cream (Milk, Buttermilk, Whey, Sugar, Corn Syrup, Cream, Skim Milk, !Contains 1% Or Less Of Natural And Artificial Flavors, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Polysorbate 80, Caramel Color, Annatto For Color, Vitamin A Palmitate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.