Is Blue Star Nutraceuticals Pre Fuel Low FODMAP?
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Ingredients
Focus Blend Caffeine (1,3,7-trimethylxanthine) 200 Mg Alpha Gpc (l-alpha-glycerophosphocholine) 150 Mg Pump & Energy Matrix L-citrulline Malate 6,000 Mg Beta Alanine 2,000 Mg L-leucine 1,000 Mg Maritime Pine Bark Extract (65% Procyanidines) 37.5 Mg Agmatine Sulfate 250 Mg Vitamins & Minerals Himalayan Pink Salt 175 Mg Vitamin B2 (riboflavin 5'-phosphate Sodium) 5 Mg Vitamin B9 (folic Acid) 45 Mcg Vitamin C (ascorbic Acid) 150 Mg Magnesium Malate 65 Mg Providing 10 Mg Of Magnesium
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.