This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY ACAI FLAVORED SORBET, BLUEBERRY ACAI Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

This sorbet delivers pronounced blueberry character with a complementary tart tropical-berry undertone; its texture is smooth and finely churned yet refreshingly icy, melting on the palate. Shoppers commonly use it as a simple frozen treat, palate cleanser, smoothie base, or dessert topping; reviews note consistent flavor and occasional ice crystals.

Ingredients

water, cane sugar, fruit and juice base (pomegranate juice concentrate, acai pulp, natural flavors, blueberry puree, blueberry concentrate, water, sugar, citric acid, corn starch), pectin, citric acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? BLUEBERRY ACAI FLAVORED SORBET, BLUEBERRY ACAI | Spoonful