Is BLUEBERRY BALSAMIC VINAIGRETTE DRESSING, BLUEBERRY BALSAMIC VINAIGRETTE Low FODMAP?
Description
Blueberry balsamic vinaigrette dressing is highly regarded for its flavorful taste, which people find to be perfect and satisfying. It has gained popularity among those who have been seeking a blueberry vinaigrette option and have been pleased with this particular dressing. The dressing's ability to meet people's expectations without disappointment is also appreciated. Overall, blueberry balsamic vinaigrette dressing offers a delightful combination of flavors that many people enjoy.
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Description
Blueberry balsamic vinaigrette dressing is highly regarded for its flavorful taste, which people find to be perfect and satisfying. It has gained popularity among those who have been seeking a blueberry vinaigrette option and have been pleased with this particular dressing. The dressing's ability to meet people's expectations without disappointment is also appreciated. Overall, blueberry balsamic vinaigrette dressing offers a delightful combination of flavors that many people enjoy.
Ingredients
water, canola oil, blueberry juice concentrate, balsamic vinegar, red wine vinegar, honey, orange juice concentrate, dried blueberry flakes (blueberry, maltodextrin, corn starch, cane sugar, blueberry flavor), blueberry flavor, salt, spices, dried blueberries, xanthan gum, mixed tocopherols (antioxidant-vitamin e)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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