No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY CHEESECAKE PLANT BASED PROTEIN BITES, BLUEBERRY CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Blend (Pea Protein Isolate, Pea Crisps (Pea Protein, Rice Starch), Pea Protein), Organic Tapioca Syrup, Confectionary Coating (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Cashew Butter, Organic Agave Syrup, Gluten-free Rolled Oats, Chicory Root Fiber, Blueberry Flavored Pieces (Sugar, Dried Cranberries, Blueberry Juice Concentrate, Grape Juice Concentrate, Sunflower Oil), Natural Flavor, Water, Oat Fiber, Palm Oil, Psyllium Husk, High Oleic Sunflower Oil, Citric Acid, Sea Salt, Sunflower Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

BLUEBERRY CHEESECAKE PLANT BASED PROTEIN BITES, BLUEBERRY CHEESECAKE is available at 1 retailer

Target

About this product

Snack · Piece

Flavor
FruitySweetNutty
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfastMeal Prep
Low FODMAP? BLUEBERRY CHEESECAKE PLANT BASED PROTEIN BITES, BLUEBERRY CHEESECAKE | Spoonful