Is BLUEBERRY & FLAX GRANOLA, BLUEBERRY & FLAX Dairy Free?
Description
Offers a bright, tangy-sweet berry flavor with chewy fruit notes and pronounced crunchy clusters. Texture balances brittle crispness and softer morsels. Commonly used as a yogurt topping, cereal substitute, or grab-and-go snack; reviewers note consistent crunch and pleasant fruitiness, while some mention clumping, variable sweetness, and freshness issues across packages.
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Description
Offers a bright, tangy-sweet berry flavor with chewy fruit notes and pronounced crunchy clusters. Texture balances brittle crispness and softer morsels. Commonly used as a yogurt topping, cereal substitute, or grab-and-go snack; reviewers note consistent crunch and pleasant fruitiness, while some mention clumping, variable sweetness, and freshness issues across packages.
Ingredients
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Vegetable Oil (Organic Canola, Organic Safflower, Organic Sunflower Oil), Organic Rice Flour, Organic Cornstarch, Organic Flax Seeds, Organic Honey, Organic Freeze Dried Blueberries, Salt, Natural Flavor, Organic Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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