Is BLUEBERRY FRUIT FLAVORED CENTERS ENROBED IN SMOOTH DARK CHOCOLATE SUGAR FREE BITES, BLUEBERRY Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- maltitol
- natural blueberry flavor
- chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Consist Of Dark Chocolate (Maltitol, Chocolate (Processed With Alkali), Cocoa Butter, Milk Fat (Milk), Soy Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor), Sucralose), Maltitol, Polydextrose, Food Starch - Modified, Citric Acid, Sorbic Acid, Pectin, Natural Blueberry Flavor, Palm Kernel Oil, Confectioner S Glaze, Sodium Acetate, Sucralose, Fd&c Blue 1, Sodium Benzoate, May Contain Peanuts, Almonds, Cashews, Pecans, Coconut, Hazelnuts, Walnuts, Pistachios, Eggs And Wheat
Check BLUEBERRY FRUIT FLAVORED CENTERS ENROBED IN SMOOTH DARK CHOCOLATE SUGAR FREE BITES, BLUEBERRY against your own diets in the app.
Take it with you
Scan to open BLUEBERRY FRUIT FLAVORED CENTERS ENROBED IN SMOOTH DARK CHOCOLATE SUGAR FREE BITES, BLUEBERRY in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Unreal Dark Chocolate Coconut Bars | Certified Vegan, Non-gmo, Less Sugar | 3 Bags
Brookside Acai with Blueberry Flavors Dark Chocolate - 7oz
Hershey's Special Dark Mildly Sweet Dark Chocolate Sugar Free Cocoa Baking Supplies Container
DARK CHOCOLATE + PEANUT BUTTER GLUTEN FREE BITES, DARK CHOCOLATE + PEANUT BUTTER
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
Where to buy
BLUEBERRY FRUIT FLAVORED CENTERS ENROBED IN SMOOTH DARK CHOCOLATE SUGAR FREE BITES, BLUEBERRY is available at 2 retailers
About this product
Candy · Candy Piece