Is BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT, BLUEBERRY LAVENDER Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic pasteurized nonfat milk
- cultured organic pasteurized whole milk
organic pasteurized nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, FRUIT: ORGANIC BLUEBERRY PUREE, ORGANIC BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, ORGANIC BLUEBERRY FLAVOR, ORGANIC LAVENDER FLAVOR. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI,* L. RHAMNOSUS,* L. ACIDOPHILUS,* BIFIDOBACTERIUM LACTIS.*
Check BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT, BLUEBERRY LAVENDER against your own diets in the app.
Take it with you
Scan to open BLUEBERRY LAVENDER ORGANIC PROBIOTIC WHOLE MILK YOGURT, BLUEBERRY LAVENDER in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup
So Delicious® Dairy Free Coconut Milk Unsweetened Vanilla Yogurt Alternative, 24 oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
About this product
Yogurt · Pouch