Is BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA, BLUEBERRY Low FODMAP?

Ingredients

white grape juice (water, white grape juice concentrate), fruit (blueberry, blueberry puree concentrate), coconut milk, water, modified food starch (tapioca), sugar, lactic acid, ascorbic acid, calcium lactate, vanilla extract, natural flavors, granola: rolled oats, vegetable oil (high oleic canola oil, rosemary extract), white rice, canola oil, oat flour, probiotics (bacillus coagulans mtcc 5856), molasses, honey, salt, natural flavor, barley flour, contains: treenuts (coconut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BLUEBERRY NON-DAIRY PARFAIT AND GRANOLA, BLUEBERRY is available at 3 retailers

About this product

Snack · Pouch