Is Blueberry Oat Bars Dairy Free?
Description
Sweet-tart fruit notes and a lightly toasted base create balanced flavor; texture combines tender chew with a crumbly exterior. Commonly eaten as a portable snack, quick breakfast or lunchbox item, reviewers praise convenience and flavor consistency while noting occasional dryness or uneven fruit distribution in some packages and packaging variability.
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Description
Sweet-tart fruit notes and a lightly toasted base create balanced flavor; texture combines tender chew with a crumbly exterior. Commonly eaten as a portable snack, quick breakfast or lunchbox item, reviewers praise convenience and flavor consistency while noting occasional dryness or uneven fruit distribution in some packages and packaging variability.
Ingredients
Rolled Oats, Oat Flakes, Organic Honey, Sunflower Oil, Organic Agave Syrup, Blueberries Dried (Blueberries, Sugar, Sunflower Oil), Organic Coconut Palm Sugar, Oat Flour, Organic Pure Vanilla Extract, Salt, Cinnamon
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.