Is BLUEBERRY PLANT-BASED ARTISANS ALMOND MILK YOGURT, BLUEBERRY Low FODMAP?
Description
Blueberry-flavored yogurt delivers a mild-tart fruit taste with noticeable berry notes and a smooth, spoonable, slightly creamy texture. Commonly eaten with granola or fruit, stirred into smoothies, or used as a topping for pancakes; reviewers often cite bright blueberry flavor, pleasant creaminess, occasional fruit bits, and variable thickness between batches.
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Description
Blueberry-flavored yogurt delivers a mild-tart fruit taste with noticeable berry notes and a smooth, spoonable, slightly creamy texture. Commonly eaten with granola or fruit, stirred into smoothies, or used as a topping for pancakes; reviewers often cite bright blueberry flavor, pleasant creaminess, occasional fruit bits, and variable thickness between batches.
Ingredients
Almond Milk (Water, Almonds), Cane Sugar, Blueberries, Starch, Natural Flavors, Citrus Fiber, Locust Bean Gum, Blueberry and Carrot Juice (For Color), Xanthan Gum, Sodium Citrate, Citric Acid, Live Active Cultures., Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacteria.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Taste great!
Loved it
Surprisingly delicious
If you tried the cream cheese alternative by this brand but wasn't wowed over, try this blueberry flavor blended yogurt it for breakfast. This reminds me a little of Yoplait but doesn't taste artificial. As a dairy yogurt lover, I really didn't miss the "moo" flavor.
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