No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLUEBERRY PORK BREAKFAST SAUSAGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PORK, INFUSED BLUEBERRY (SUCROSE BLUEBERRY, SUNFLOWER OIL), SUGAR, WATER, VINEGAR FLAVORING (POTASSIUM LACTATE, VINEGAR & NATURAL FLAVORS), IMITATION MAPLE SYRUP (CORN SYRUP, WATER, IMITATION MAPLE FLAVOR, PROPYLENE GLYCOL, CARAMEL COLOR, KELTROL GUM, PRESERVATIVES, CITRIC ACID AND BISULFITES), CORN SYRUP SOLIDS, SALT, BLUEBERRY FLAVOR (WATER, GUM ARABIC, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, SUGAR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE), NATURAL FLAVORING, MAPLE FLAVOR (WATER, NATURAL MAPLE FLAVOR WITH OTHER NATURAL FLAVORS (INCLUDING MOLASSES, PRUNE JUICE CONCENTRATE), PROPYLENE GLYCOL), CANOLA OIL, SILICON DIOXIDE, SPICES AND SPICE EXTRACTIVES, BHA, PROPYL GALLATE, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Patty

Flavor
SavorySweetFruityMeaty
Texture
Oily
Commonly used for
BreakfastCookingGrillingMeal Prep
Low FODMAP? BLUEBERRY PORK BREAKFAST SAUSAGE | Spoonful