Is Bluebird Thinly Cut Cooked With Sunflower Oil Low FODMAP?
Description
Thinly sliced crisps offer a light, crisp crunch with a delicate savory flavor; texture is consistently brittle yet not overly dense. Commonly eaten as a snack, paired with sandwiches or dips, reviewers praise the crispness and portion size while some note occasional uneven seasoning, slight oiliness and packaging concerns noted.
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Description
Thinly sliced crisps offer a light, crisp crunch with a delicate savory flavor; texture is consistently brittle yet not overly dense. Commonly eaten as a snack, paired with sandwiches or dips, reviewers praise the crispness and portion size while some note occasional uneven seasoning, slight oiliness and packaging concerns noted.
Ingredients
Potatoes, Sunflower Oil, Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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