Is Boar's Head Bold Slider Trio, Medium Vegan?


Ingredients
Salmon Fillets, Cooked Brownrice {Water, Long Grain Parboiled Brownrice},Diced Tomatoes W/Lime Juice & Cilan-Tro{Tomatoes With Juice, Water,Green Chilipeppers,Lime Juice Concentrate,Salt,Cilan-Tro,Onions,Calcium Chloride(Firming Agent)Garlic,Spices,Citric Acid}Light Mayonnaise{Water,Soybean Oil,High Fructose Corn Syr-Up,Modified Food Starch{Corn},Vinegar,Lessthan 2% Of Eggs,Salt,Egg Yolks,Sugar,Potassium Sorbate & Calcium Disodium Edta Aspreservatives, Mustard Flour, Phosphoricacid, Lemon Juice Concentrate,Xanthan Gum,Dried Garlic, Dried Onions,Paprika,Vitamine Acetate, Spice,Natural Flavor,Beta Caro-Tene (Color)}, Spinach, Olive Oil, Butter{Cream,Natural Flavorings},Grated Parmesancheese {Pasteurized Part-Skim Milk, Cheesecultures, Salt,Enzymes, Powdered Cellulose(To Prevent Caking)}, Kosher Salt, Blackpepper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


