No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Boars Head Gourmaise Pepperhouse Squeeze - 9.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Pepper-forward, tangy creaminess with a smooth, squeezable texture that disperses evenly. Commonly used on sandwiches, burgers, wraps, and as a dipping sauce; reviewers note consistent heat level, convenient packaging, and reliable spreadability. Overall feedback highlights bold pepper flavor, easy application, and suitability for casual meals and entertaining, occasional party use.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Soybean Oil, Distilled Vinegar, Egg Yolks, Spices (Including Black, White, Green And Pink Peppercorns), Salt, Whole Mustard Seed, Contains Less Than 2% Of Water, Sugar, Maltodextrin (From Corn), Brown Sugar, Dehydrated Onion, Natural Flavor, Dehydrated Garlic, Dehydrated Red Bell Peppers, Lemon Juice (From Concentrate), Horseradish, White Wine, Calcium Disodium Edta Added To Protect Quality, Oleoresin Paprika (Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boars Head Gourmaise Pepperhouse Squeeze - 9.5 Oz is available at 8 retailers

H-E-BKrogerRalphsSafewayVitacostHarris TeeterUnited SupermarketsAmazon

About this product

Condiment · Bottle

Flavor
PepperySpicy
Texture
Creamy
Commonly used for
SandwichSpreadDippingGarnishing
Low FODMAP? Boars Head Gourmaise Pepperhouse Squeeze - 9.5 Oz | Spoonful