No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Boar's Head Harvest Bowl, Made with Herb & Sea Salt Organic Turkey Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mesquite Kit(Tri-Color Quinoa{Water, Tri-Color Quinoa <White Quinoa,Redquinoa, Black Quinoa>,Canola Oil & Extravirgin Olive Oil},Kale,Pecans,Roastedsweet Potatoes{Sweet Potatoes,Canola Oil,Extra Virgin Olive Oil,Salt,Black Pepper),Cranberries{Cranberries,Sugar,Sunfloweroil}),Organic Turkey (Turkey Coated With{Sea Salt, Organic Garlic, Organic Onion,Organic Thyme, Organic Rosemary, Organicblack Pepper, Organic Sage,Organic Parsleyorganic Ginger, Organic Sunflower Oil,Organic Rice Concentrate}, Water, Lessthan 2% Sea Salt, Organic Sugar), Pomegranate Blueberry Vinaigrette (Water,Sugar,Redwine Vinegar, Pomegranate Juice Concen-Trate,Distilled Vinegar, Blueberries,Salt,Blueberry Juice Concentrate, Canola Oil,Xanthan Gum, Citric Acid)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boar's Head Harvest Bowl, Made with Herb & Sea Salt Organic Turkey is available at 1 retailer

The Fresh Grocer

About this product

Poultry · Pouch

Flavor
SavoryNuttyFruityTangy
Texture
ChunkyCrunchySoft
Commonly used for
LunchMeal PrepOn The GoSnacking
Low FODMAP? Boar's Head Harvest Bowl, Made with Herb & Sea Salt Organic Turkey | Spoonful