Is Nabisco Triscuit Organic Original Crackers Made with Sea Salt Low FODMAP?
Description
Lightly woven, crisp crackers deliver a pronounced toasted-grain texture and a mild savory finish. Reviewers commonly note long-lasting crunch and sturdy structure that holds toppings well. Frequently used for snacking, cheese boards, and dipping, they are described as reliable for appetizers and everyday casual entertaining and appreciated for consistent freshness.
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Why it's a maybe for low FODMAP
- organic whole grain wheat
organic whole grain wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Lightly woven, crisp crackers deliver a pronounced toasted-grain texture and a mild savory finish. Reviewers commonly note long-lasting crunch and sturdy structure that holds toppings well. Frequently used for snacking, cheese boards, and dipping, they are described as reliable for appetizers and everyday casual entertaining and appreciated for consistent freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Wheat, Organic Expeller Pressed Sunflower Oil, Salt, Organic Black Pepper, Organic 3, Extra Virgin Olive Oil, Natural Flavor (Contains Celery)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Nabisco Triscuit Organic Original Crackers Made with Sea Salt is available at 23 retailers
About this product
Cracker · Cracker