Is Boars Head Honey and Maple Glazed Ham - 0.50 Lb. Low FODMAP?
Why it's a maybe for low FODMAP
- pork broth with natural flavor
- natural flavor
- honey
pork broth with natural flavor
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Fresh Ham, Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With: Water, Cacao Seed Powder, Pork Broth With Natural Flavor, Gelatin, Maple Syrup, Natural Flavor
Check Boars Head Honey and Maple Glazed Ham - 0.50 Lb. against your own diets in the app.
Take it with you
Scan to open Boars Head Honey and Maple Glazed Ham - 0.50 Lb. in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Bob’s Red Mill Gluten Free Oatmeal Cup Brown Sugar And Maple, 2.15 oz (Case of 12)
KRUSTEAZ Cornbread Mix and Muffin Mix Gluten Free Honey Box - 15 Oz
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Katz Gluten Free Glazed Donuts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 6 Donuts, 14 Ounce)
Simple Mills Seed And Nut Flour Sweet Thins Honey Cinnamon
Where to buy
Boars Head Honey and Maple Glazed Ham - 0.50 Lb. is available at 1 retailer
About this product
Meat · Slice


