Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Boars Head Hot Coppa - 3 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

pork, salt, less than 2% of the following: dextrose, spices, lactic acid starter culture, sodium erythorbate, natural flavoring, sodium nitrate, sodium nitrite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Boars Head Hot Coppa - 3 Oz is available at 2 retailers

SafewayHarris Teeter

About this product

Meat · Slice

Flavor
SavorySpicy
Texture
TenderOily
Commonly used for
SandwichSnackingGarnishMeal Prep
Low FODMAP? Boars Head Hot Coppa - 3 Oz | Spoonful