Is Bob Evans® Farm-Fresh Goodness™ Ham Steaks 32 oz. Box GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cured with water

cured with water

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

These ham steaks deliver a savory, mildly smoky flavor and a tender, pleasantly firm texture that holds up when pan-fried, grilled, or baked. Commonly used for breakfasts, sandwiches, and quick dinners, reviewers cite consistent taste, easy preparation, and convenient packaging, though a portion mention occasional variability in thickness and saltiness.

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Ingredients

Cured With Water, Salt, Sodium Citrate, Sodium Phosphate, Brown Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Check Bob Evans® Farm-Fresh Goodness™ Ham Steaks 32 oz. Box against your own diets in the app.

Where to buy

Bob Evans® Farm-Fresh Goodness™ Ham Steaks 32 oz. Box is available at 5 retailers

Giant EagleIGAKrogerThe Fresh GrocerWalmart

About this product

Meat · Slice

Flavor
SavorySaltySweet
Texture
TenderJuicy
Commonly used for
LunchMeal PrepSandwichCooking
GERD Friendly? Bob Evans® Farm-Fresh Goodness™ Ham Steaks 32 oz. Box | Spoonful