Is Bob Evans Tasteful Sides Brocolli & Cheese Dish Low FODMAP?
Description
Ready-made side offers mild savory flavor and creamy, smooth texture with tender pieces; shoppers frequently note convenience for weeknight meals, dependable reheating in microwave or oven, and consistent portioning. Reviews praise comforting taste and quick prep while some mention uneven temperature after heating or slightly over-seasoned results and easy cleanup.
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Description
Ready-made side offers mild savory flavor and creamy, smooth texture with tender pieces; shoppers frequently note convenience for weeknight meals, dependable reheating in microwave or oven, and consistent portioning. Reviews praise comforting taste and quick prep while some mention uneven temperature after heating or slightly over-seasoned results and easy cleanup.
Ingredients
Broccoli, Milk, Pasteurized Process Cheese Spread (American Cheese (Pasteurized Milk, Cheese Culture, Salt Enzymes), Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium-alginate, Lactic Acid, Apocarotenal (Color)), Water, Cheese (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Annatto (Color)), Modified Food Starch, Margarine (Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Salt, Potassium Sorbate (To Maintain Freshness), Annatto Extract, Xanthan Gum, Broccoli, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.