Is Bob’s Red Mill Oat Old Fashion Original Low FODMAP?
Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
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Description
Moderately nutty and mildly sweet, it yields a hearty, slightly chewy texture with a creamy finish when cooked. Commonly used for hot porridge, baking, granola, overnight soaking and toppings. Reviewers note reliable consistency and versatility, praising flavor and freshness while occasionally mentioning longer cook times and coarse pieces for some.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic oats, homemade granola, oatmeal bread.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bob’s Red Mill Oat Old Fashion Original is available at 2 retailers
About this product
Grain · Dried