Is Bob’s Red Mill Organic Thick Rolled Oats, Gluten Free, 32 oz (Case of 4) Low FODMAP?
Description
This product offers a warm, mildly nutty flavor and a hearty, chewy texture. Commonly prepared as hot cereal, baked into cookies or bars, blended into smoothies, or soaked overnight for porridge. Customer reviews frequently praise consistency and versatility in recipes while occasionally citing variability in flake size and packaging issues.
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Description
This product offers a warm, mildly nutty flavor and a hearty, chewy texture. Commonly prepared as hot cereal, baked into cookies or bars, blended into smoothies, or soaked overnight for porridge. Customer reviews frequently praise consistency and versatility in recipes while occasionally citing variability in flake size and packaging issues.
Ingredients
Organic Whole Grain Oats, Manufactured In A Facility That Also Uses Tree Nuts And Soy, Manufactured In A Facility That Also Uses Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
These oats make my day brighter
I used to be a cereal gal, but after switching to Bob’s oats, my health has been far better. Thanks spoonful!
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