Is Bobo’s Oat Bars – All Natural – Gluten Free – Maple Pecan – 3 Oz Bars (Case of 12) Low FODMAP?
Description
Bobo's Oat Bars all natural gluten free maple pecan 3 oz bars case of 12 are made in Boulder, Colorado. These bars are made with whole grain rolled oats and are dairy-free, nut-free, and vegan. They offer a good amount of protein, making them a nutritious snack option. Moreover, Bobo's Oat Bars are safe to eat while pregnant. These bars are highly regarded for their natural ingredients and delicious maple pecan flavor. With their gluten-free and wholesome qualities, Bobo's Oat Bars are a popular choice among health-conscious individuals.
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Why it's a maybe for low FODMAP
- tree nuts
- natural maple flavor
tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
Bobo's Oat Bars all natural gluten free maple pecan 3 oz bars case of 12 are made in Boulder, Colorado. These bars are made with whole grain rolled oats and are dairy-free, nut-free, and vegan. They offer a good amount of protein, making them a nutritious snack option. Moreover, Bobo's Oat Bars are safe to eat while pregnant. These bars are highly regarded for their natural ingredients and delicious maple pecan flavor. With their gluten-free and wholesome qualities, Bobo's Oat Bars are a popular choice among health-conscious individuals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Pecans, Vegetable Glycerin, Natural Maple Flavor, Xanthan Gum, Sea Salt, Vitamin E (for Freshness). Contains Tree Nuts. May Also Contain Traces Of Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Bobo’s Oat Bars – All Natural – Gluten Free – Maple Pecan – 3 Oz Bars (Case of 12) is available at 10 retailers
About this product
Snack · Bar