Is Bobo’s Oat Bars – Toaster Pastry – Chocolate Almond Butter – Case Of 12 – 2.5 Oz. Low FODMAP?
Description
Toaster-ready pastry delivers a toasted, flaky exterior and a warm, gooey center with pronounced chocolate and nutty flavors. Texture contrasts between crisp crust and smooth, spreadable filling. Commonly enjoyed as a quick breakfast, on-the-go snack, or paired with coffee; reviewers note consistent portion size, convenient packaging, and satisfying indulgence overall.
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Description
Toaster-ready pastry delivers a toasted, flaky exterior and a warm, gooey center with pronounced chocolate and nutty flavors. Texture contrasts between crisp crust and smooth, spreadable filling. Commonly enjoyed as a quick breakfast, on-the-go snack, or paired with coffee; reviewers note consistent portion size, convenient packaging, and satisfying indulgence overall.
Ingredients
Pastry (Organic Rolled Oats, Brown Rice Syrup, Oat Flour, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Salt, Citrus Fiber, Xanthan Gum, Almond Oil, Vitamin E (For Freshness)), Filling (Almond Butter, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Brown Rice Syrup, Organic Cane Sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.