This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bobo’s Oat Bars – Toaster Pastry – Chocolate Almond Butter – Case Of 12 – 2.5 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Toaster-ready pastry delivers a toasted, flaky exterior and a warm, gooey center with pronounced chocolate and nutty flavors. Texture contrasts between crisp crust and smooth, spreadable filling. Commonly enjoyed as a quick breakfast, on-the-go snack, or paired with coffee; reviewers note consistent portion size, convenient packaging, and satisfying indulgence overall.

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Ingredients

Pastry (Organic Rolled Oats, Brown Rice Syrup, Oat Flour, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Salt, Citrus Fiber, Xanthan Gum, Almond Oil, Vitamin E (For Freshness)), Filling (Almond Butter, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Brown Rice Syrup, Organic Cane Sugar)

Check Bobo’s Oat Bars – Toaster Pastry – Chocolate Almond Butter – Case Of 12 – 2.5 Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bobo’s Oat Bars – Toaster Pastry – Chocolate Almond Butter – Case Of 12 – 2.5 Oz. is available at 3 retailers

AmazonBillion VeganH-E-B

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
BreakfastSnackingOn The Go