This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bobo's Strawberry Lemonade Stuff'd Oat Bites 10 Pack Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Coconut Oil, Vegetable Glycerin, Strawberry Puree, Lemon Oil, Xanthan Gum, Pectin, Citric Acid, Sea Salt, Natural Flavors, Vegetable Juice (for Color), Vitamin E (for Freshness). May contain traces of Peanuts and Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Bar, Piece

Flavor
FruitySweetTangyTart
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Bobo's Strawberry Lemonade Stuff'd Oat Bites 10 Pack | Spoonful