Is Bobo's Toasters Cinnamon Brown Sugar Low FODMAP?
Description
Bobos Toasters Cinnamon Brown Sugar pastries are a part of the gluten-free and vegan product line. These pastries are made with four ingredients, all of which are whole grain oats found in a kitchen. They are certified non-GMO and dairy-free, appealing to those with specific dietary preferences. Additionally, these pastries are made from 100% organic whole grain oats. Unfortunately, no information is available regarding what people say about this specific product.
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Description
Bobos Toasters Cinnamon Brown Sugar pastries are a part of the gluten-free and vegan product line. These pastries are made with four ingredients, all of which are whole grain oats found in a kitchen. They are certified non-GMO and dairy-free, appealing to those with specific dietary preferences. Additionally, these pastries are made from 100% organic whole grain oats. Unfortunately, no information is available regarding what people say about this specific product.
Ingredients
Pastry (organic Whole Grain Rolled Oats, Brown Rice Syrup, Oat Flour, Organic Coconut Oil, Organic Brown Sugar, Garbanzo Bean Flour, Vegetable Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Sea Salt, Citrus Fiber, Xanthan Gum, Natural Vanilla Flavor, Vitamin E [for Freshness), Cinnamon Brown Sugar Filling (brown Sugar, Sugar, Organic Cane Syrup. Vegetable Glycerin, Modified Tapioca Starch, Dried Citrus Pulp, Cinnamon, Pectin, Citric Acid, Locust Bean Gum, Natural Flavors). May Contain Traces Of Tree Nuts And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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